Family Journey

Seven Surprising Gluten-Free Foods (via Gluten For Punishment)

Posted on: February 2, 2011


After reading this, found an alternative to Soy Sauce.

Dinner tonight: Baked Pork Chops, Steam Rice and Green Beans: Chops & Rice spiced with Worcestershire.

http://www.leaperrins.com/

Lea & Perrins state most of thier projects are:

“Lea & Perrins® marinades and Worcestershire sauces are cholesterol free, fat free, preservative free, gluten free and has 80% less sodium than soy sauce.”

Still reviewing the site and will complete with a trip to the store this weekend.

When I was diagnosed with Celiac disease, there were a ton of things that I cut out of my diet that I later re-introduced. I’ve discovered that even if it isn’t marked gluten-free, it might still be gluten-free. It’s just that there are strict guidelines if a product is going to be marked gluten-free that most companies don’t want to follow. Always be careful when eating food not marked gluten-free. Stick to small portions until you know whether … Read More

via Gluten For Punishment

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